Micul dejun ajuta la mentinerea siluetei
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Fetele care iau micul dejun in fiecare zi sunt mai slabe decat cele care sar peste masa de dimineata. Rezultatele sunt si mai bune la cele care mananca cereale la micul dejun, arata un studiu
Fetele care iau micul dejun in fiecare zi sunt mai slabe decat cele care sar peste masa de dimineata. Rezultatele sunt si mai bune la cele care mananca cereale la micul dejun, arata un studiu realizat de Institutul de Cercetare Medicala din Mary-land, America. ,A nu manca dimineata este cel mai rau lucru pe care il putem face", a declarat autorul studiului, Bruce Barton. "Credem ca micul dejun iti porneste metabolismul si nu mai ajungem la pranz morti de foame, astfel incat eliminam si gustarile dintre mese", a mai precizat Bruce Barton.
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