Omega-3, protectorii inimii
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Food and Drug Administration (FDA) a recunoscut oficial că acizii graşi omega-3 ajută la scăderea riscului apariţiei bolilor cardiovasculare. Din familia acizilor esenţiali pe care organismul nu
Food and Drug Administration (FDA) a recunoscut oficial că acizii graşi omega-3 ajută la scăderea riscului apariţiei bolilor cardiovasculare. Din familia acizilor esenţiali pe care organismul nu îi poate fabrica, acizii omega-3 se găsesc în special în peştele gras (ton, somon, macrou, sardele) şi nuci.
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