D pentru longevitate
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Cercetătorii italieni şi francezi au descoperit că vitamina D (colecalciferolul) consumată zilnic reduce mortalitatea. După un studiu care a durat şapte ani şi a cuprins 4.700 de subiecţi,
Cercetătorii italieni şi francezi au descoperit că vitamina D (colecalciferolul) consumată zilnic reduce mortalitatea. După un studiu care a durat şapte ani şi a cuprins 4.700 de subiecţi, specialiştii au descoperit că aportul zilnic de vitamina D reduce mortalitatea cu 7%. Colecalciferolul este cunoscut deja ca un protector împotriva cancerului şi poate fi preluat din alimente cum sunt peştele gras, ulei de peşte şi ouă.
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