Mersul scade riscul fracturilor de şold
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Creşterea timpului acordat plimbărilor poate reduce riscul fracturii de femur (osul şoldului) în cazul femeilor care au ajuns la menopauză, se arată într-un studiu publicat de revista
Creşterea timpului acordat plimbărilor poate reduce riscul fracturii de femur (osul şoldului) în cazul femeilor care au ajuns la menopauză, se arată într-un studiu publicat de revista "Journal of American Medical Association". O oră de mers pe jos, pe săptămână, scade riscul unei fracturi cu 6%.
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