Medicover: Insomnia (P)
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Insomnia (dificultatea de a adormi sau de a mentine somnul) este o problema frecventa. Poate cauza oboseala si somnolenta in timpul zilei, dificultati in concentrarea atentiei la scoala sau dificultate in a fi vigilent la lucru. Insomnia afecteaza persoane de toate varstele. Insomnia poate fi tranzitorie (pe termen scurt) si legata de conditii specifice, ca stresul sau calatoria, sau poate fi o problema cronica (pe termen lung) care p
Cauzele insomniei
a. Stresul persistent
b. Probleme relationale
c. Folosirea stimulantelor cum ar fi cafeina, cocaina si unele medicamente pentru slabit
d. Consumul de alcool
e. Munca in schimburi sau programul dezordonat
f. Stilul de viata sedentar
g. Factori ambientali cum ar fi zgomotul sau lumina
h. Depresia sau tulburarile anxioase
i. Alte probleme medicale
j. Apneea in somn (treziri frecvente in cursul noptii, sforait sever si scurte perioade de oprire a respiratiei)
k. Sindromul picioarelor nelinistite (senzatie de disconfort in legatura cu picioarele in timpul noptii, ameliorata prin mers, frecat, sau alte miscari, impiedicand adormirea)
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