lichide - ultimele știri
![Apă hidratare Foto Suzanne Saroff for NYT](https://cdn.adh.reperio.news/image-b/ba9c0dc5-d152-4669-a854-05c7bf126220/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![canicula](https://cdn.adh.reperio.news/image-d/d1df90e4-a609-4378-ba26-1933659bd8b4/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
Recomandări de protecţie pe caniculă. „O doză de iaurt produce aceeaşi hidratare ca un pahar de apă”
Specialiştii recomandă populaţiei să urmeze sfaturile medicilor şi să evite expunerea prelungită la soare în anumite intervale, să consume multe lichide, fructe şi legume proaspete şi să evite consumul băuturilor alcoolice sau al celor puternic cofei...
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![spalare motor Galati](https://cdn.adh.reperio.news/image-e/eec9848f-4ead-4b1d-b664-d2484b6690d3/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![supa vita](https://cdn.adh.reperio.news/image-c/c17fd9c0-cf1e-4196-a708-6e6e039260d0/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![service reparatii masina Galati](https://cdn.adh.reperio.news/image-b/bbb3fe31-4147-43b8-8c94-5c63e2ba8d40/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![Hidratarea corespunzătoare ne ajută să avem un organism sănătos Foto](https://cdn.adh.reperio.news/image-9/93cbca87-e78b-4d2c-8fc5-5f97fb079b38/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Consumul excesiv de alcool poate să ducă la mahmureală Foto](https://cdn.adh.reperio.news/image-1/1b744d8f-d6d5-4441-852c-c57b6293ccd3/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![ulei](https://cdn.adh.reperio.news/image-6/6ba22752-7212-4418-b6a1-dff19f15ac9c/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![cafea nextavenue.org](https://cdn.adh.reperio.news/image-4/47801d14-faea-46a1-ac2a-e001d04743d2/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![ulei](https://cdn.adh.reperio.news/image-6/6ba22752-7212-4418-b6a1-dff19f15ac9c/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![bere](https://cdn.adh.reperio.news/image-3/3f1fad58-4547-43a2-b89f-ef9afe8e07ae/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![canicula slatina](https://cdn.adh.reperio.news/image-0/0ae90f56-fc74-4d1c-ab29-53fba0341986/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![pahar cu apa semneletimpului.ro](https://cdn.adh.reperio.news/image-7/7dfed119-31dc-4e21-987f-7db26f825a45/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![deshidratare](https://cdn.adh.reperio.news/image-6/6102fcf1-85f7-47c1-83a8-2c335ad69023/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![În perioada premenstruală şi la menopauză, femeile se confruntă mai des cu insomnii](https://cdn.adh.reperio.news/image-2/2278a8c9-9e18-429c-abba-db76a0b7b76e/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![supa de gasluste cu pipote](https://cdn.adh.reperio.news/image-6/68ce7b62-5d27-4e0b-9940-cd1cfb5305a3/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![apa hidratare baut FOTO shutterstock](https://cdn.adh.reperio.news/image-8/8a6593cc-8420-4d91-8638-0117054d11fa/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![umbrela](https://cdn.adh.reperio.news/image-7/79a8368e-4ef0-4f41-ab61-e00078bbcf94/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![iaurt](https://cdn.adh.reperio.news/image-d/d8b2bfbf-d5ca-4455-b077-d7c0237d5a46/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![Coca-Cola şi Pepsi](https://cdn.adh.reperio.news/image-2/2e555d7e-5acb-40a7-aa67-15a83db86ec2/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![rinichi](https://cdn.adh.reperio.news/image-c/c1866fcf-fdb3-48c0-9106-ea8c4c6a3ddb/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Lichidele stimulează tranzitul intestinal și împiedică stagnarea alimentelor în intestinul gros.](https://cdn.adh.reperio.news/image-4/4ecd71cd-1b49-4fc5-b495-7b29cefceab1/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![Băuturile numite „pentru sportivi“ sau „de rehidratare“ din comerţ nu sunt mai eficiente decât apa pentru amatorii de mişcare](https://cdn.adh.reperio.news/image-0/03c6625b-0329-44bd-9483-ebfe27359328/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Poţi face baie la picioare cu apă caldă în care ai pus o mână de sare grunjoasă şi 150 ml de oţet de mere.](https://cdn.adh.reperio.news/image-0/00a19abb-3b2b-40ec-b68c-a251bd58dec8/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Oamenii alocă sume consistente de bani pentru a trece cu bine peste zilele caniculare.](https://cdn.adh.reperio.news/image-f/f51c2097-7e6a-4943-93e0-fffe661228b1/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![Ne aşteaptă zile foarte călduroase](https://cdn.adh.reperio.news/image-f/fa55637c-fef6-4328-a4a4-c3fb353d6d1c/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![Protejați-vă de radiațiile solare!](https://cdn.adh.reperio.news/image-6/6c61c4dd-76d4-45f0-937b-85c210f0b586/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Problemele de circulaţie la nivelul picioarelor poate fi motivul pentru care se umflă gambele şi/sau tălpile](https://cdn.adh.reperio.news/image-1/153b8bc7-fca0-4e0a-9422-baca3f17eb0c/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Medicii recomandă să evităm ieșirile în oraș în perioada prânzului](https://cdn.adh.reperio.news/image-8/8e904e94-292b-476f-8307-f26c807aa943/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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![Cafeaua în exces „seacă" organismul de calciu](https://cdn.adh.reperio.news/image-3/3be92f6e-04b4-47a0-ac8b-aececfd712a7/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
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