digestie - ultimele știri
![paine cu maia foto florina pop](https://cdn.adh.reperio.news/image-b/b03f62b3-056f-436a-bf18-b78bf4f591ab/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Mers pe jos plimbare FOTO Shutterstock jpg](https://cdn.adh.reperio.news/image-9/9d93c8f9-d421-4f5d-b7e5-03f8331f2066/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Ceai de ceapă jpeg](https://cdn.adh.reperio.news/image-0/0822bba0-b502-4a63-8601-d3df584a2580/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![suc de portocale shutterstock 2291845195 jpg](https://cdn.adh.reperio.news/image-7/77052dcd-96ae-4c79-b562-aac24221118e/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![1 supa crema mazare shutterstock 374590318 jpg jpeg](https://cdn.adh.reperio.news/image-9/9258332b-e222-44c2-bae7-de77c268865b/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![suc de portocale shutterstock 2291845195 jpg](https://cdn.adh.reperio.news/image-7/77052dcd-96ae-4c79-b562-aac24221118e/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Banane FOTO Shutterstock](https://cdn.adh.reperio.news/image-e/e23bf1f6-0358-43d9-b334-2554e11bbd78/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Dieta - alimente sanatoase - peste - nuci fructe - legume FOTO Shutterstock](https://cdn.adh.reperio.news/image-2/2b9eae1e-0d27-41c6-b980-73e85ee5ae69/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![1 arsuri stomac jpg jpeg](https://cdn.adh.reperio.news/image-e/e62ebaff-5ee3-4592-976f-8789d228ac1f/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Barbat somn FOTO Shutterstock](https://cdn.adh.reperio.news/image-e/e825e58f-bc90-4620-8a3c-2e4deea80652/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![colon digestie balonare medicamente stil de viata](https://cdn.adh.reperio.news/image-f/f5637429-c699-4721-90b0-35e54c30ddd9/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Porumb](https://cdn.adh.reperio.news/image-d/d04485eb-e196-4534-8b12-1dfd59daa6d1/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![volbura infuziedesanatate.ro](https://cdn.adh.reperio.news/image-b/b60f19d3-9606-40ce-ba7c-6c2332fa0fd1/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Hidratarea corespunzătoare ne ajută să avem un organism sănătos Foto](https://cdn.adh.reperio.news/image-9/93cbca87-e78b-4d2c-8fc5-5f97fb079b38/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![balonare remedii ghimbir musetel menta](https://cdn.adh.reperio.news/image-b/b3de0b8a-b91d-4ada-9fff-e672ef31c9a7/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
Legumele şi fructele sunt bogate în fibre. De câte feluri sunt şi cum acţionează fibrele
în organism
Fibrele ajută la prevenirea hemoroizilor şi la menţinerea unei greutăţi sănătoase. Cel solubile au capacitatea de a scădea colesterolul rău, controlează glicemia şi reduc riscul de diabet. Ce e important de ştiut este că nu toate fibrele sunt la fel ...
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![fericire 1](https://cdn.adh.reperio.news/image-8/8680fac6-c30b-43cf-804e-51820456f388/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![dieta](https://cdn.adh.reperio.news/image-f/f5e2e064-ea61-4478-a2fa-38bb6378fe97/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![volbura laxativ natural](https://cdn.adh.reperio.news/image-1/16418fea-3354-46fd-9cae-212ba7fda398/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![turmeric](https://cdn.adh.reperio.news/image-5/51ded3e7-6485-4f0a-9652-51476e10d10c/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![abdomen](https://cdn.adh.reperio.news/image-7/731c4510-537d-460c-bf7f-7911b1681454/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Dacă ai o salată lângă bucata de proteină](https://cdn.adh.reperio.news/image-2/29bdc994-ecf4-4683-86c8-44ff7cd2f5a9/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![humus din faina de naut](https://cdn.adh.reperio.news/image-a/aaa8ab0a-00d0-4905-b67a-af92efec8352/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![fructe](https://cdn.adh.reperio.news/image-9/967a45fe-97c1-49fb-a809-6960a3877ca8/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![tiroida](https://cdn.adh.reperio.news/image-2/2585388e-4594-4399-a893-624d2a6bb84d/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Hidroterapia colonului se face numai la recomandarea medicului](https://cdn.adh.reperio.news/image-7/76347d30-26ea-4e26-841d-52839f61aee8/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![rucola](https://cdn.adh.reperio.news/image-b/b94c4a79-042c-4961-b752-d806f897e102/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![indigestie](https://cdn.adh.reperio.news/image-6/6d9fd37e-f26b-4640-bd51-d1e3e6a84200/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![broccoli](https://cdn.adh.reperio.news/image-b/b6b55f64-203e-4008-a4f8-6a0398b8414a/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![masa craciun](https://cdn.adh.reperio.news/image-d/d6258e97-3e90-48a4-a553-a026b2abf475/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![turmeric](https://cdn.adh.reperio.news/image-a/a7eac1a0-972a-4fe7-a29f-ef09d0488389/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![alimente](https://cdn.adh.reperio.news/image-5/5ad14a7e-a733-4d60-b00b-36a4634b8a9c/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![legumefructe](https://cdn.adh.reperio.news/image-1/18d29b4a-3612-4e52-be4b-da1bb1ed3bc0/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Tanara mananca - mancare - sta la masa FOTO 123 rf](https://cdn.adh.reperio.news/image-e/ee6cef46-4168-4126-a384-4696af8ffa72/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![creier in stomac](https://cdn.adh.reperio.news/image-5/55e31282-a4e3-415f-9853-e3f584070a75/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Orza şi ardeii iuţi](https://cdn.adh.reperio.news/image-e/e5f8650b-aa2f-4cad-bc59-8622582cf86b/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![arsuri stomac](https://cdn.adh.reperio.news/image-d/d0b105e8-c95d-4268-b913-747278f2d847/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![mere](https://cdn.adh.reperio.news/image-f/ff84d003-6101-4729-a290-dc72c77f346a/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Balonarea apare şi din cauza unor alimente care provoacă indigestie Foto](https://cdn.adh.reperio.news/image-c/c318247f-58d3-4a0f-bdaa-a8acc3630dff/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![Missing image 232x150 png](https://cdn.adh.reperio.news/image-6/69b309e3-7071-4b63-8e08-ef3c1e0551bb/index.png?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![ficat](https://cdn.adh.reperio.news/image-8/867576ad-57f8-4274-b0e9-851e783af8b4/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![calarasi prune](https://cdn.adh.reperio.news/image-9/91f3c83e-69c8-4b84-89e0-5cae8b464d27/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)
![dieta](https://cdn.adh.reperio.news/image-2/2af63726-f2d1-4f29-83cf-8e50509d6f22/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D500%26h%3D250%26r%3Dcover%26f%3Dwebp)